Aromatherapy

Posted by: admin  :  Category: Alternative Health

Aromatherapy is an ancient branch of herbal medicine which makes use of the medicinal characteristics of essential oils extracted from plants, herbs and flowers for healing. The oils can be used alone or in blends. They are often integrated into treatments in the spa as candles, massage oils and even as a bath. Sometimes, they are used as burners as to alleviate stress and to effect a specific mood all within the comfort and privacy of the home.

When absorbed through the skin, each essential oil exhibits a specific pharmacological effect such as anti-bacterial, antiviral, diuretic, vasodilator, tranquilizing and adrenal stimulating. When an essential oil is inhaled, the molecules enter the nasal cavity and stirs up the brain’s limbic system. This is the system responsible for one’s emotions and memories and is directly connected to parts of the body that regulate heart rate, blood pressure, stress, memory, hormone balance and breathing. This system also influences the adrenals, pituitary gland and the hypothalamus.

Aromatherapy has long been used for relief of muscular pains, menstrual cramps, skin ailments and nervous issues such as anxiety, depression and stress. Scents such as those of rose petals induce sleep while some unpleasant odors have been used to suppress the appetite of those who aim to lose weight.