September 26, 2008
Posted by: admin : Category:
Alternative Health
Aromatherapy is an ancient branch of herbal medicine which makes use of the medicinal characteristics of essential oils extracted from plants, herbs and flowers for healing. The oils can be used alone or in blends. They are often integrated into treatments in the spa as candles, massage oils and even as a bath. Sometimes, they are used as burners as to alleviate stress and to effect a specific mood all within the comfort and privacy of the home.

When absorbed through the skin, each essential oil exhibits a specific pharmacological effect such as anti-bacterial, antiviral, diuretic, vasodilator, tranquilizing and adrenal stimulating. When an essential oil is inhaled, the molecules enter the nasal cavity and stirs up the brain’s limbic system. This is the system responsible for one’s emotions and memories and is directly connected to parts of the body that regulate heart rate, blood pressure, stress, memory, hormone balance and breathing. This system also influences the adrenals, pituitary gland and the hypothalamus.
Aromatherapy has long been used for relief of muscular pains, menstrual cramps, skin ailments and nervous issues such as anxiety, depression and stress. Scents such as those of rose petals induce sleep while some unpleasant odors have been used to suppress the appetite of those who aim to lose weight.
July 16, 2008
Posted by: admin : Category:
Alternative Health
Acupuncture originated in China over five thousand years ago, it is an essential part of traditional Chi
nese medicine.
The healing principle of this art is based on a person’s “Qi” or vital life. This energy is believed to flow all over the body through twelve invisible channels known as meridians. Each meridian is associated with a specific organ system. If the energy is free to flow throughout the body, a person is in his best health. If the flow of Qi is blocked, an imbalance develops and person begins to go down with a disease.

Acupuncture makes use of needles as well as other physical stimulants to affect the flow of Qi, this results in the prevention and treatment of disease. Insertion of needles to specific points in the body stimulates the release of pain-relieving endorphins. It also facilitates the release of nerve impulses to the brain through neurotransmitters. This treatment also invigorates circulation and revitalizes the autonomic nervous system, influencing the electrical currents in the body.

A technique of acupuncture known as Cupping involves the application of glass cups to create suction on the skin.
It is often used to treat cough, hypertension, morning sickness, depression, bronchitis, irregular menstruation and a myriad of painful conditions such as back pain, arthritis and rheumatism. This treatment is extremely simple and is safe even for babies; however, it must be performed by a trained acupuncturist.
February 26, 2008
Posted by: admin : Category:
Alternative Health,
Beauty and Wellness,
Common Injuries and First Aids,
Cosmetic Surgeries,
Diseases,
Education,
Extreme Medical Conditions,
Eye and Optical Health,
Fitness and Exercises,
Food and Diet,
General Health,
Health Tips,
Insurance,
Medicines and Pharmacy,
Mental Health and Disorders,
Other Medical Topics,
Parenting,
Reproductive Health,
Respiratory Health,
Skin and Dermal Health,
Technology,
Uncategorized
Before, people depended on herbs to get well and maintain beauty. But with how innovative life became, alternative health and cosmetic surgeries were discovered, offering a faster and most of the time, better way to achieve the beauty, health and wellness.
Health and beauty always come in package and this blog is your doorway to exploring the world of it.